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What is Hoarding Disorder?
Signs & Symptoms People with hoarding disorder usually find it difficult or stressful to throw away items that others view as worthless or of little value. Over time, they may run out of room to store these things within their home and may start storing their...
What are the Key changes introduced by the Liberty Safeguard Protections?
The Liberty Protection Safeguards will provide protection for people aged 16 and above who are or who need to be deprived of their liberty in order to enable their care or treatment and lack the mental capacity to consent to their arrangements. People who might have a...
What is Co-production in Mental Health?
Co-production in mental health is about progression towards ‘the transformation of power and control’. There is no single, universal model of co-production and the way in which it is done is specific to the task, context and the people involved. It requires thinking...
Decision making why is it so hard sometimes?
Decision making is the cognitive process leading to the selection of a course of action among alternatives, every decision-making process produces a final choice. It can be an action or an opinion. It begins when we need to do something, but we do not know what,...
What is a Habit?
What is a Habit? “Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits, Your habits become your values, Your values become your destiny.” ― Mahatma Gandhi Habits are an essential part of...
The Importance of Sleep – How can I sleep better?
Good sleep doesn’t just mean lots of sleep, it means the right kind of sleep. Sleep affects our ability to use language, sustain attention, understand what we are reading, and summarise what we are hearing; if we compromise on our sleep, we compromise on our...